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Personal Health and Wellness

Personal Health and Wellness

We take care of things we value — make sure your mind and body are on the list. It’s okay to take a break from activities and chores and turn some attention toward learning tips to boost your well-being. Give yourself permission to gather new tools that will contribute to your overall health and wellness.

Courses offered may include these topics:

  • Aromatherapy
  • Family and caregiver support
  • Introduction to the uses of cannabis
  • Nutrition, diet and weight loss strategies
  • Approaches to natural health and healing

How will Personal Health and Wellness courses enhance my life or career?

When you are climbing toward your peak of well-being, you’ll gain confidence in completing everyday activities and add new healthful steps into your routine along the way. Your journey ends with a more positive attitude and a productive mindset. And because life happens, make enrolling in a course a personal priority as a gift to yourself. What are you waiting for? Our coursework will help you:

  • Pay attention to and maintain your well-being
  • Examine your habits and lifestyle
  • Determine approaches to overall health and wellness
Browse and choose your courses
We also offer some general health and wellness courses in the Healthcare category.

See all Continuing Education courses

Online. User-friendly. Easy-to-navigate.

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